Back at it and feeling ALIVE! I've only had a week off but it's so nice to get back to the program and plan!
This has been a very long road and you get lost along the way sometimes. I have been very faithful to my fitness routines/programs but the meal plans well that's a different story. I seemed to have fallen off the wagon - I would be good during the week and then blow it on the weekends. I am sure so many people can relate to this. It seems like I keep needing to learn this lesson over and over again. DIET IS EVERYTHING! What we put in shows with the outcome.I have managed to continue my vigorous workouts but gained weight - it's simple you cannot get results and cheat - you are only cheating yourself! I'm human and I failed time and time again but I'm back on track so let's see how far it takes me:) Failure is all part of success:)
I will keep pursuing this dream because it truly makes me feel ALIVE!
No comments:
Post a Comment