This is my transition week again so that means nothing but cardio at a moderate pace - no lifting and only 4 days. In other words - REST - then we hit it hard for another 6 weeks. I found out today that I get a little depressed or something during this week. I am not sure why this happens but I now realize I felt this same way the last transition week I had. I know that my body and muscles so very badly need the rest but my mind is somewhere else. I was expressing my feelings to a close friend today and he said to me, " take advantage of it and recharge the batteries girl- u will come out stronger next week " then he said the reason your feeling like this is because "YOU ARE A RACEHORSE, AND RACEHORSES DON'T LIKE TO JUST TROT!"
Wow - I was amazed by that comment. He actually thinks of me like that - he sees it in me every day at the gym - he sees the greatness within me, even when I don't. I was aware again today how important it is to surround yourself with people who believe in you. People who want you to succeed as bad as you want to. I have been called alot of things in my life and today " A RACE HORSE" OK- I like that one - lol!
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