You know commitment when u see it. You also can feel when u are totally committed to something you have said you are going to do. Long after everyone else would have quit or gave up you are still doing it - COMMITMENT!
Another Monday is here - phew made it through another weekend and it really is getting easier to not go out drinking and get all hungover the next day - I don't miss that at all. I get up Saturday morning, make a green tea have a little breakfast then off to the gym for my cardio/core training. I feel alive at the gym. I am very pumped and happy when I leave and then I carry on with my day. I have to do alot of prepping on the weekends to get ready for the week. Anyone out there who trains like this will know the commitment involved in prepping your meals.
Sundays are my one rest day so no gym and that can be hard sometimes but this week I had a few friends stop over and we went on a road trip out of town to a fundraiser and had some fun. I packed a cooler with my snacks and lunch so I would not be tempted to eat bad things - lol. However after the races we stopped for some wonderful soft swirl ice cream - u know the twist stuff half chocolate and half vanilla - well the 2 places we stopped one was closed and the other ran out right when we got there - wtf is that- I was so bummed out - I was gonna have a treat and that is what I wanted more than anything else. I have been waiting forever-lol. I settled for a small ice cream instead and was indeed disappointed but oh well, life goes on and guess what it still tasted very good and I am ok with the fact that once in a while you just need a treat!You can't be mad at yourself for giving in now and then.
It really feels real now - I am so committed that nothing can stop me. I have been able to know what to avoid and how to succeed so far. I have no fear in me and I know that my drive and determination will carry forward on this journey.
I am staying loyal, are you?
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