Diet vs meal plan

My goals have brought me to a place where I have had a meal plan created for me and tweeked so that I can reach that goal.

Is it a diet?

I would have to say "NO" because here is the difference. A diet you start and then stop eventually and usually cut out carbs or eat less or count calories or count points - I think u get my point here - I am eating better than I have in my entire life. I feel better and once you get disciplined and prep food its not all that hard to follow.

I am eating protein (lean meats) and eggs - also protein shakes pre and post workout. Lots of fresh veggies and a little fruit. I have carbs such as Ezekiel bread, sweet potatoes, beans, rice, gluten free pasta, quinoa carefully placed during the day. It is a very simple meal plan and it is working. I have chosen to quit drinking because why would I put in all this effort and just drink it away. I read this statement last week that said " YOU ARE EITHER IN OR YOUR NOT", so when u make a huge leap to follow a program like this then u can't be in just half way or in this week and take a week off or eat however u want and drink like a fish. That is like someone quitting smoking and having a few smokes here and there and whenever they crave one - well HELLO - u haven't fully committed have u! We all may have a cheat meal here and there or that odd drink but my point is that u give it ALL or you are not really serious or ready. So I have heard a few times in the last few days - how long are u gonna stay on this diet - I just smile and say its not a diet - I just choose not to eat that food anymore. This is my choice! 

Here's to everyone out there who gets it - who works just as hard at the gym as they do on their food consumption and to everyone else -

Enjoy your Big Mac :)