What a weekend I had - no gym because of my resting week and I had already been the 4 times I was allowed to go and do cardio. So Friday night huge party night in my town - it happens on the first Friday of every month. I stayed home - in bed by 10 - it really kinda bothered me. I could have gone out and not drank and not have eaten anything but I just decided to stay put. However until Friday night I was doing very well with food. No cravings - really its been easy. Then it hit me - all I wanted was junk - anything - chips, popcorn, cookies, cakes - icecream - it was all I could think about - it drove me nuts until I finally just went to bed to make it stop. I think I was bored and when I am not busy I wanted to eat. I'm sure I wasn't even hungry but that is how easy you can sabotage your goals. Saturday I kept very busy had a friend over - awesome night - didn't crave any crap and today I was so busy outside that I just followed the plan and it hasn't even crossed my mind to cheat. I know I can have that cheat meal here and there but I still haven't caved. I just want to be sure that I am on track and if I really want something then I will but not out of boredom and not all the time. I know that it will take longer if I was to just keep doing that so I choose not to.
So this weekend I struggled a little and I overcame it - yahoo!
We are meant to be great!
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