Love Yourself

I came across this picture a few months ago and immediately it hit home. I have always used the term "FLY", like its time for me to fly and even in my dreams I try to fly - this F.L.Y. - first love yourself - so damn true.

When you end a serious relationship you feel as though u have lost part of yourself - who u are- I'm sure most people can relate. Some people need to just find someone else to make them whole and others don't want anyone and live in anger and regret and all the negative self-talk.

I think you truly have to find you, love yourself, and others will come next. You need to be a whole person and find a whole person to spend your time with. I have started to love myself, I feel as though I am healing every single day. I use to run alot- I think I was running from something- always running to clear my head and try and ignore life or work out the tragic things in my life. Let me tell you that I have found peace. I have let go of the past - finally- it has taken a very long time to get here but each day brings me closer and closer.

So how does this relate to my fitness goals - well if u remember I think early on I mentioned I would blog whatever came into my mind and this was it tonight-lol. I decided to stop being afraid - afraid of what others would think- afraid of failure - afraid I wasn't good enough - afraid I'm not strong enough - and just do what I wanted to do - start to LOVE MYSELF - so I made a plan - set it in motion - following though and I am happier each day. Every workout now has purpose, I'm no longer running away from something - I'm present and focused and I can do this.

I hope that everyone reading this gets it - F.L.Y. - first love yourself !!!!