Rest days are the hardest for me :( I have so much to do but can't seem to shake the going to the gym or running thing. I am sure if you are dedicated to something you understand completely.
Here is what my weekends look like now, rest days so I have to shop(food) and then "PREP" for the next few days. I have been prepping 3 days ahead so that means breakfast, lunches and dinners are ready to go so that when I wake up I can just grab what is needed and run. If I didn't have this stuff pre-cooked and pre-packaged ready to go, it would be impossible because I am way to busy.
Part of my success right now is the time I am putting in making sure I don't fail, that all the angles are covered. There is NO way I have time to cook breakfast in the morning ( I am up at 5:45am) now and I need rest because I'm not getting to bed until 10 or later. So I pre-cook all my meat for 3 days and salads are made and bagged in the fridge. I have veggies all cut in containers as well. This program also has alot of supplements and vitamins so I have those ready to go the night before to ensure I don't miss anything.
Seems like alot of work eh? Well to be honest, IT IS! However, I will be better with it and even more organized, the first week I cooked way too much resulting in waste and I hate throwing out food :( This week I am better and it will just get easier and easier.
I'm on a mission so I will just keep going until I succeed. I had a guy at the gym tell me I was looking good yesterday - yep it's already paying off, lol. I think it is nice that he even made the effort to talk to me. The buzz is all around the gym that I am on this new program and I am determined to get "stage" ready. I can't say enough how important it is to have people who support your goals around you. They help LIFT you up :)
JUST BREATHE
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